Contact Me
If you have questions about working together, feel free to reach out directly. I look forward to hearing from you!
Book a 15-minute Intro Call
Here's how the process works:
1. Fill out the contact form or click the link to book a free 15-minute consultation directly on my calendar.
2. If you'd like to work with me after our phone consultation, we'll go ahead and book your first session.
3. I'll send you intake paperwork to fill out via the online client portal. The paperwork should take about 20 minutes to complete.
4. If you're using insurance and don't know what your benefits for therapy are, you can call the number on the back of your insurance card to verify your benefits for therapy. I will also verify your benefits once all your paperwork is completed, you have uploaded a credit card, and enter your insurance information in the client portal.
*In the event that I'm not accepting new clients and/or I believe that you might be a better fit for another therapist, I will provide referrals to you.
I'm the therapist for you if:
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You're curious about how your past influences your present and how past relationships shape your well-being.
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You want a safe space to feel and express your feelings and learn how to respond to them more effectively.
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You're more interested in healing the roots of your symptoms rather than quick fixes or focusing solely on diagnostic labels.
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You want to learn how to trust yourself more, explore your thoughts and feelings, rather than just getting advice.
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You've tried talk therapy before and you're looking for a different approach, one with less talking, that's more experiential.
Therapy with me is collaborative & tailored to you. But If my approach doesn't fit for you, that's okay! There are so many different approaches and I encourage you to find a therapist that best suits your needs!