top of page
Flower Shadow

About

Hey there! 

I know trying to find a therapist can feel like a lot of work and it's important that you find the right fit for you.  

Some info about me and how I work with clients:

 

My goal is to create a warm, affirming, and inclusive space where clients feel safe, understood, and free to be themselves.​ This is a LGBTQIA + and neurodiversity affirming space.

Our work together is collaborative and tailored to you. I see my role as an empathetic witness and guide, walking alongside you on your unique healing journey.

 

My practice is rooted in authentic connection, empowerment, dignity, compassion, and resilience, and I approach therapy in a real and relatable way that helps clients feel supported and capable.​​​

 

I welcome humor, spiciness, and pop culture references to balance things out if, that's your vibe.

 

We'll laugh, cry, and maybe drop a swear word along the way (or many), and I'll be right there with you, as an authentic human.

With care & respect, 

Mindy 

therapist headshot

My own healing journey and lived experiences have deeply shaped who I am and why I do this work.

 

I know firsthand how hard it can be to face our deepest wounds and I also know healing is possible.

I believe we’re not meant to heal, change, and grow all on our own. Real healing happens in connection with people who get it, who listen to understand, and remind us we're not broken.

 

I also believe that laughter and learning to embrace our playfulness can be healing medicine. Joy is our birthright as humans.

 

I continue to learn and grow on my own path, and I bring that same humility and care into the space I hold for others.

 

​I feel honored to be walk alongside others on their healing paths.

​​

Why I am passionate about helping others

Mindy Gruidl, LPCC

Trauma therapist 

 

Professional Clinical Mental Health Counselor (LPCC) New Mexico
License No. CTB-2023-0161

(link to verify)

 

 Licensed Mental Health Counselor Florida 

License No. TPMC5955

(link to verify)

Education: 

Master of Arts in Counseling Psychology, 

Graduate Certificate in Addiction Studies, 
Saint Mary's University of Minnesota 

​​

Bachelor of Arts in Psychology,
Metropolitan State University

Trainings: 

On-going EMDR and complex trauma consultation with Manhattan Center for Trauma Studies  and Dr. Yourdan

EMDR Basic Training, Trauma Therapist Institute 

AEDP Immersion Training, AEDP Institute

 

Motivational Interviewing, Serna Solutions

 

Ego States Therapy, Iris Training Collective 

Somatic Integration and Processing, Beyond Healing Institute 

Complex Trauma Training Certification,

Pesi

 

Clinical Competencies in Treating Dissociative Identities, Trauma Therapist Institute  

Festive Wooden Table

Ready to get Started?
 

 If you're looking for online EMDR therapy in

St. Petersburg, Florida or in

Albuquerque, New Mexico, I'm here for you.

Reach out today for a complimentary 15 minute phone consultation. This is a chance to ask questions, explore your goals, and see if we’re a good fit. 

City Plants for vibes

Online Therapy Across Florida & New Mexico
Based in St. Petersburg, FL

Mindy Gruidl, LPCC | Trauma & EMDR Therapist | St. Petersburg, Florida 

 

Therapy for highly sensitive women healing from childhood trauma, anxiety, and complex trauma.

Business logo

2026 Healing Resources Mental Health LLC

bottom of page