EMDR Intensives
Accelerated Healing for Trauma and PTSD
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If you’re struggling with trauma, PTSD, anxiety, or overwhelming memories, you may be wondering:
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"What are EMDR intensives?"
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"Can I see faster results with EMDR therapy?"
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"How is an EMDR intensive different from weekly sessions?"
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Online EMDR intensives in Florida and New Mexico are extended, focused therapy sessions designed to help you process trauma and emotional distress more efficiently. Unlike traditional weekly EMDR therapy, which is spread out over months, EMDR intensives allow for deeper work in a shorter amount of time—offering a powerful and effective way to accelerate your healing journey.
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In an EMDR intensive, we condense this work into 2 hours of focused therapy over one or two days, depending on your needs. These longer sessions allow us to work deeply on your trauma without the time constraints of weekly therapy. This makes EMDR intensives ideal for individuals who:
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Want faster relief from trauma, PTSD, or anxiety
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Have busy schedules that make weekly therapy difficult
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Feel stuck in their healing and are ready for a breakthrough
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​Offered online to clients in Florida and New Mexico, our EMDR intensives are designed for those seeking effective, accelerated healing from the comfort of their own space. If you’ve been searching for a way to feel lighter, calmer, and more in control of your life, an EMDR intensive may be the solution you need.
Intensive Structure
15 minute intro call
This is to explain the process to you, go over expectations, goals, and to ensure that an EMDR therapy intensive is the right fit for you.
90 minute Intake Session
This is when I will gather information about your history, including prior therapeutic experiences, build a treatment plan together, and teach & practice resourcing skills to help prepare you for memory reprocessing. Our 2 hour intensive session will be scheduled after this within the next 1-2 weeks.
2 hour Intensive Session
We will review the information and skills learned from our intake session together and begin memory reprocessing. I will ask you about an image, emotions, sensations in the body, and beliefs that are associated with the memory ww are targeting and then begin bilateral stimulation (BLS).
90 minute Follow-up Session
This time will be used to check in with how you have been since our last session, reprocess any left over distress from past memories, and help you leave the session calm and centered. This extended session will take place following the intensive in the next 2 weeks.
What is the investment?
For the entire EMDR intensive package, which includes 5 hours of individualized & focused therapy. Plus, an EMDR intensive workbook.
Investment: $895
Do you offer shorter intensives?
I offer 90 minute or 2 hour sessions to current clients who want to dive deeper into their healing work but don't need to do a full intensive.
Investment: 90 min $200
120 min $360
Reach out to schedule your consultation today.